I test things.
You keep what works.
Health. Wealth. Mind. Real experiments to find the small things worth stacking into a better life.
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Made the Stack
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#008
Does hitting a hard protein target actually hold strength through a cut?
Testing
#010
Worth the effort, or just a number someone made up?
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the ones that don't make it are the point.
Running right now · Health · #008
Does hitting a hard protein target actually hold strength through a cut?
180g protein per day
Day 1Day 7 / 30Day 30
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Greig's Stack
1 of 1 tested made the cut. These are the ones still in use.
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About Greig
I build things, try things and have a habit of wanting to know whether the stuff people swear by actually works. Side Stack is where I document the answer.
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